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Seveve (Pumpkin Leaves)

KSh35.00KSh360.00

Local Names: Seveve, Lisebebe, Liro, Malenge leaves.

Nutritional Value: Pumpkin leaves are a good source of calcium, iron magnesium, potassium, phosphorus, folate, vitamin K and vitamin A. It’s also good source of protein and dietary fibre. Most often, the leaves are usually mashed along with mashed potatoes to make mukimo, a popular delicacy among people of the Mt. Kenya region.

Medicinal value: Pumpkin leaves are high in fibre and can fill you up really fast, making it good for those seeking weight loss through diet management. It slows down digestion and stays in your tummy longer than low fibre foods. It also slows down sugar absorption by your body keeping your blood sugar level to a minimum.

Botanical name: Cucurbita sp.

DISCLAIMER: This information is for enlightenment purposes only. Consult your doctor before making any health-related decisions.

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Description

Description

Local Names: Seveve, Lisebebe, Liro, Malenge leaves.

English Name: Pumpkin Leaves

Nutritional Value: Pumpkin leaves are a good source of calcium, iron magnesium, potassium, phosphorus, folate, vitamin K and vitamin A. It’s also good source of protein and dietary fibre. Most often, the leaves are usually mashed along with mashed potatoes to make mukimo, a popular delicacy among people of the Mt. Kenya region.

Medicinal value: Pumpkin leaves are high in fibre and can fill you up really fast, making it good for those seeking weight loss through diet management. It slows down digestion and stays in your tummy longer than low fibre foods. It also slows down sugar absorption by your body keeping your blood sugar level to a minimum.

Botanical name: Cucurbita sp.

DISCLAIMER: This information is for enlightenment purposes only. Consult your doctor before making any health-related decisions.

Additional information

Additional information

Bunch

1 Bunch, 10 Bunches

Level of Preparation

Straight from Farm, Ready to Cook (Imedondolewa)

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