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Saga (African Spider Plant)

KSh35.00KSh360.00

Local Names: Tsisaka, Saga, Dek.

English name: African Spider Plant

Nutritional Value: Nutritionally, the spider plant has been found to be a rich source of Vitamin A, Iron, beta-carotene, folic acid, ascorbic acid and calcium. It’s also a good source of protein with the leaves being about 4% protein. The leaves have also been shown to have anti-oxidant properties that could be beneficial in treating inflammatory diseases. For this reason, it’s sometimes used as medicinal herb. The leaves are bitter tasting. To reduce this bitterness, milk is usually added during cooking.  In some communities it is dried, then ground and mixed into weaning foods for babies.

Botanical name: Gynandropsis gynandra

DISCLAIMER: This information is for enlightenment purposes only. Consult your doctor before making any health-related decisions.

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Description

Description

Local Names: Tsisaka, Saga, Dek.

English name: African Spider Plant

Nutritional Value: Nutritionally, the spider plant has been found to be a rich source of Vitamin A, Iron, beta-carotene, folic acid, ascorbic acid and calcium. It’s also a good source of protein with the leaves being about 4% protein. The leaves have also been shown to have anti-oxidant properties that could be beneficial in treating inflammatory diseases. For this reason, it’s sometimes used as medicinal herb. The leaves are bitter tasting. To reduce this bitterness, milk is usually added during cooking.  In some communities it is dried, then ground and mixed into weaning foods for babies.

Botanical name: Gynandropsis gynandra

DISCLAIMER: This information is for enlightenment purposes only. Consult your doctor before making any health-related decisions.

Additional information

Additional information

Bunch

1 Bunch, 10 Bunches

Level of Preparation

Straight from Farm, Ready to Cook (Imedondolewa)

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